Study: Mindfulness As An Anxiety Treatment Could Be As Effective As Antidepressant

Study: Mindfulness As An Anxiety Treatment Could Be As Effective As Antidepressant


In the first clinical study to compare mindfulness and the generic version of the antidepressant Lexapro, results found mindfulness to be as effective as the drug in reducing anxiety. NBC News’ Anne Thompson has more details on the study’s outcome.

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